Disclaimer

This blog shares personal experiences and is not a substitute for professional medical advice.
Its aim is to educate and share lived experiences of bipolar disorder. The views expressed are personal and not medical advice, diagnosis, or treatment. These blogs do not replace professional care. Always consult your doctor or qualified healthcare professional before changing anything (e.g. diet or medication) that might affect your mental health.
The author of this blog disclaim, to the fullest extent permitted by law, any liability arising from the use of this information. Content is for educational purposes only and not for medical or psychological counselling or treatment.

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